What is the average monthly data usage for a smartphone?
Andrew Mccoy
Updated on January 07, 2026
How much data you use. The average smartphone owner uses 2GB to 5GB of data each month. To know whether your usage falls above or below that threshold, look no further than your own phone. Most phones track overall data usage.
What is an average amount of data used per month?
Android users consumer 6.8 GB of Wi-Fi data every month, while Apple iPhone users use an amazing 8.9 GB on Wi-Fi connections. Surprisingly, despite AT&T (T 0.34%) having the second-best network in the country and Sprint (S) taking the No. 4 spot , Sprint users actually eat up more LTE data per month.How many GB is average per month?
Indeed, according to NPD, the average U.S. smartphone user now consumes a total of 31.4 GB of data on a monthly basis (a figure that includes both Wi-Fi and cellular consumption). That's up fully 25% from a year prior.Is 100 GB data enough for a month?
Your data should normally refresh every month or 30 days, so theoretically you have an average of 720 hours to fill a month. 100GB can last almost non-stop for the entire month, so you'd never have to connect to Wi-Fi if you didn't want to.Is 40 GB data enough for a month?
With your 40GB of data, you'll be able to browse the internet for approximately 480 hours per month, to stream 8,000 songs online or to watch 80 hours of online video in standard definition.How Much Data Does the Average Smartphone User Use?
Is 30 GB data enough for a month?
For most people, 30GB of data will be more than enough to last for an entire month's allowance. When you're out and about, your phone needs to consume data to complete tasks you ask of it, such as browsing the internet or watching videos.Is 200 GB enough for a month?
If you live by yourself or with one other person, you may be able to swing 200GB per month. Check out the table below to see what each amount translates to in terms of video streaming, music streaming, gaming and more, split among each activity.Is 50GB enough for 1 month?
With your 50GB of data, you'll be able to browse the internet for approximately 600 hours per month, to stream 10,000 songs online or to watch 100 hours of online video in standard definition.Is unlimited data really unlimited?
In the confusing, arcane world of cellular service plans, “unlimited data” often doesn't really mean unlimited. Instead, it means your speed gets reduced if you use too much. Yeah, you can slurp all the data you like, but you'll do so at nearly unusable speeds if you get too greedy.Why is my data slow if I have unlimited?
Remember Your Data CapIf you go over that cap, your mobile carrier will usually slow your connection (in lieu of expensive overages). Even those on so-called "unlimited" plans will usually experience throttling or "deprioritization" during times of network congestion, especially after they hit a certain limit.