What is a split hernia?
Andrew Mccoy
Updated on January 18, 2026
A hernia is the protrusion of organs, such as intestines, through a weakened section of the abdominal wall. If left untreated, the split in the muscle widens and greater amounts of tissue or organs are pushed through the opening, forming a sac. This visible lump or bulge is one of the key characteristics of a hernia.
What are the 3 types of hernias?
A hernia happens when an internal organ pushes through a weak spot in your muscle or tissue. There are several types of hernia that you can experience including, inguinal hernias, femoral hernias, umbilical hernias and hiatal hernias.How do I know if I have diastasis recti or hernia?
A common test for determining whether you may have diastasis recti is to lie on your back with three fingers pressed against your abs, near your belly button. Next, raise your upper body as if performing a sit-up or crunch. If the gap widens, allowing your fingers to sink into the space, you may have diastasis recti.What causes Diastasis hernia?
Diastasis recti is a common condition in pregnant and postpartum people. It occurs when the rectus abdominis muscles (six-pack ab muscles) separate during pregnancy from being stretched. The separation can make a person's belly stick out or bulge months or years postpartum.Can you live with a spigelian hernia?
Diagnosis of a Spigelian herniaIf you don't have pain or discomfort, it's possible to live with the hernia. But any hernia that causes pain needs medical attention. A spigelian hernia will not resolve without treatment. Doctors can typically diagnose an ordinary hernia upon completion of a physical examination.