Is a glass of Prosecco a day good for you?
Matthew Cannon
Updated on January 19, 2026
Two glasses of sparkling wine a day could be good for your heart and circulation, found a 2009 study by University of Reading. This is thanks to polyphenols – a type of plant chemical used to produce the likes of champagne or Prosecco.
What happens if you drink prosecco every day?
Drinking excessive quantities of prosecco may be bad for your health, a doctor has now claimed. In particular, the combination of carbonic acid, sugar and alcohol present in the drink could do damage to your teeth if drunk in sufficient amounts.Is a glass of prosecco healthy?
So seeing as prosecco contains antioxidants good for your blood flow, it's been proven as healthy for your heart as red wine, helping to strengthen blood vessels and prevent blood clots. And, although it might seen counter-intuitive, drinking one to three glasses of prosecco a week could be good for your memory.Does prosecco have any health benefits?
Prosecco contains polyphenols (which translates to plant chemicals holding antioxidant properties) which are said to lower blood pressure and improve your circulation. Another offering in Prosecco is the flavonoids which have antioxidant properties that can help prevent cancer.Can prosecco make you gain weight?
In the short term this is not something to be concerned about if you maintain a healthy lifestyle and stay fit, but over time this can cause weight gain and you may not realise that it's the alcohol and added sugar in the Prosecco that's doing all the damage.What Happens To Your Body When You Drink Wine Every Night
Is prosecco healthier than wine?
It's a better diet option compared to other types of wineFor those looking to lose a few pounds, Prosecco is very much the way to go compared to regular wines because it's lower in sugar and calories.