Does lavender affect blood pressure?
Matthew Cannon
Updated on January 17, 2026
Lavender alleviates cardiac excitation, lowers BP, and is effective in hypertension and palpitations. Ylang-ylang lowers BP, alleviates palpitations and nervous system excitation, and promotes emotional relaxation [12].
Can lavender cause high blood pressure?
Results: The results revealed that lavender oil caused significant decreases of blood pressure, heart rate, and skin temperature, which indicated a decrease of autonomic arousal.What are the side effects of using lavender?
Side effects might include constipation, diarrhea, and headache. When applied to the skin: Lavender is possibly safe. It's usually well-tolerated, but can sometimes cause skin irritation.Does lavender oil interact with blood pressure medication?
Lavender might decrease blood pressure in some people. Taking lavender along with medications used for lowering high blood pressure might cause your blood pressure to go too low. Do not take too much lavender if you are taking medications for high blood pressure.What essential oils affect blood pressure?
Essential oils to lower blood pressure
- Bergamot. Bergamot essential oil may lower heart rate and blood pressure.
- Cedarwood. Cedarwood essential oil can promote relaxation and temporarily decrease heart rate.
- Citronella. Citronella essential oil helps to ease stress. ...
- Clary sage. ...
- Frankincense. ...
- Jasmine. ...
- Helichrysum. ...
- Lavender.
Lavender Aromatherapy for Hypertension
How can I lower my blood pressure immediately?
There's no safe and effective way to quickly lower high blood pressure at home. The best way to lower high blood pressure is to make changes over days to weeks, so that the body can adapt to the change. If your blood pressure is dangerously high and needs to be lowered quickly, it must be done in a healthcare setting.Can smells raise blood pressure?
In conclusion, combined light and smell stimulation was effective in lowering blood pressure, reducing heart rate and improving mood.Does lavender thin the blood?
Blood-thinning drugs may increase the risk of bleeding when given at the same time as lavender. Lavender may also increase the cholesterol-lowering effects of drugs that lower cholesterol.Is lavender oil safe to breathe?
External use of an essential oil probably won't put you at risk for anything, unless you happen to have allergies. So, if the scent of lavender wafting through the air helps you relax and unwind—and you don't notice any other problems—it's probably OK for your lungs to use essential oils, Dr. Buhr says.Is it good to breathe in lavender oil?
But did you know that inhaling the healing properties of lavender essential oil can actually boost the many benefits you get from breathing correctly? Most well-known to improve the quality of your sleep, lavender also helps reduce stress and anxiety, ease depression, improve mood, and relieve headaches and pain.Who should not use lavender?
Lavender can affect blood pressure and your central nervous system. If you need surgery or dental work, stop taking lavender at least 2 weeks ahead of time.Can too much lavender be harmful?
Possible Side EffectsLavender essential oil may cause skin irritation or an allergic reaction in some individuals. If you experience nausea, vomiting, or a headache after using lavender, discontinue use immediately.
Does lavender really help with anxiety?
In addition to its sweet, floral smell, lavender has therapeutic and medical benefits. These include reducing symptoms of anxiety. Various research indicates that lavender can help reduce anxiety levels and can be used in a variety of ways, including massage, aromatherapy, baths, décor, or in recipes.Can essential oils raise heart rate?
"However, the most interesting finding of our study is that exposure to essential oil for over an hour was associated with elevated blood pressure and heart rate."What happens if you inhale too much lavender oil?
Watch out for any signs of lavender oil poisoning, such as burning pain in the throat, rashes, diarrhea, confusion and blurred vision. According to MedlinePlus, these symptoms are typically due to linalool and linalyl acetate, two naturally occurring chemicals in lavender oil.Can you put too much lavender in a diffuser?
If you're using too much essential oil in your diffuser, you may start to notice that you're getting headaches or migraines more often. You might find yourself getting dizzy or experiencing vertigo more often. And you may even get nauseous or start vomiting if you're really going overboard with it.Does lavender really help you sleep?
Basically, lavender works by calming the central nervous system and promoting slow-wave sleep, so helping you sleep longer and better. So while lavender oil might seem like something that just smells nice, it can pack a pretty powerful (and well researched) punch when it comes to helping you sleep better.What are the health benefits of lavender?
What Are Possible Health Benefits of Lavender?
- May Help Improve Sleep. ...
- Could Help Treat Skin Blemishes. ...
- May Offer a Natural Remedy for Pain. ...
- Reduce Blood Pressure and Heart Rate. ...
- Could Relieve Asthma Symptoms. ...
- Lessens Menopausal Hot Flashes. ...
- Help Combat Fungus Growth. ...
- Potentially Promotes Hair Growth.